The Executive’s Guide to Managing Stress

In these uncertain times it is vital that managers keep their stress levels under control, for two reasons. First, it’ll stop you getting sick. Secondly, your staff will be looking to you to show that you have the situation under control, so they can manage their stress levels. In this podcast Vantage Performance’s Michael Fingland talks Phil Dobbie through his simple three-point plan. And explains the daily routine he follows to keep stress under control.

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